Weight Management

Healthy Lifestyles

Our team can help you to understand if you are carrying extra pounds, and if you are, they can help you create a realistic plan to lose it.

Telephone: 0800 122 3788

Website: www.hlsglos.org

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk


Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator